Yoga - Barre - Pilates
Private Training - Group Classes - Workshops

Upcoming Events & Workshops

<< Jan 20 2017 - Jul 07 2017 >>

Barre Teacher Training Do you love Barre? Have you thought of becoming a Barre Instructor but don’t feel confident enough to lead a classAre you a current Barre Teacher, or Barre enthusiast looking to refine your practice and get new ideas? Join us for our 3 day Barre Teacher Training with experienced teachers, Michele Dolaway and Alyssa Beerger. During this training you will learn the skills needed to become a great teacher. This Training will encompass learning proper technique and body alignment, anatomy, incorporating props and giving modifications as needed to your clients. It will give you options for sequencing to add variety to your classes. An array of different movements will be included to keep your clients constantly challenged. It will also cover cueing, teaching tips, and ways to create a music playlist to keep your classes motivated and energized.Both instructors have a pilates background and will teach you ways to incorporate pilates based exercises into your classes. Trainee’s will receive ample time to practice teach, and a detailed Barre Manuel is included. Grow your love of Barre, and come learn with us!Date: Friday 1/20/17 6:00 pm-9:00 pm Saturday 1/21/17 9:00 am - 5:00 pm Sunday 1/22/17 9:00 am - 5:00 pmFee: $525 Early Bird Pricing (By December 31st, 2016) $575 Regular Pricing
Barre Teacher Training Day 1 with Michele Dolaway at Ambler Fri, Jan 20, 2017 at 6:00 pm - 9:00 pm During this training you will learn the skills needed to become a great teacher. This Training will encompass learning proper technique and body alignment, anatomy, incorporating props and giving modifications as needed to your clients. It will give you options for sequencing to add variety to your classes. An array of different movements will be included to keep your clients constantly challenged. It will also cover cueing, teaching tips, and ways to create a music playlist to keep your classes motivated and energized.
Barre Teacher Training Day 2 with Michele Dolaway at Ambler Sat, Jan 21, 2017 at 9:00 am - 5:00 pm During this training you will learn the skills needed to become a great teacher. This Training will encompass learning proper technique and body alignment, anatomy, incorporating props and giving modifications as needed to your clients. It will give you options for sequencing to add variety to your classes. An array of different movements will be included to keep your clients constantly challenged. It will also cover cueing, teaching tips, and ways to create a music playlist to keep your classes motivated and energized.
Barre Teacher Training Day 3 with Michele Dolaway at Ambler Sun, Jan 22, 2017 at 9:00 am - 5:00 pm During this training you will learn the skills needed to become a great teacher. This Training will encompass learning proper technique and body alignment, anatomy, incorporating props and giving modifications as needed to your clients. It will give you options for sequencing to add variety to your classes. An array of different movements will be included to keep your clients constantly challenged. It will also cover cueing, teaching tips, and ways to create a music playlist to keep your classes motivated and energized.
Advancing Your Bikram Practice with Denise Abraham at Erdenheim Sat, Feb 18, 2017 at 1:00 pm - 3:00 pm


Come spend part of your afternoon deepening your Bikram practice with Denise. The original 26 Bikram posture sequence is a derivative of Patanjali's original 84 asana series from the Ghosh lineage. The intermediate class is a bridge between the beginning and advanced series. Beginners as well as seasoned practitioners all welcome! Have fun learning techniques for moving into further expressions of the 26 postures...including some arm balance and inversions. It will be a fun afternoon and come prepared to challenge yourself both mentally and physically!

Location: Erdenheim Studio
Date: Saturday, February 18th
Time: 1:00 to 3:00 PM
Cost: $30 Early Bird by 2/1, $35 thereafter.
 
Pre-registration is encouraged.

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