Confessions of Gumby: 6 Ways a Barre Workout Improved My Yoga Practice

Click HERE to open an article from about how Barre helped improve a Yogi's practice. Twisters Wellness Centers is proud to offer a wide variety of Yoga, Barre, and Pilates classes and we believe that "cross-training" can benefit each practice. Explore our amazing schedules. Dip your toes into something new and reap the benefits!