Courtney Miller

Courtney Miller instructs the following:
  • $10 Early Bird Flow: All Level
  • Early Bird / Hatha Flow classes are designed for Hatha students ready to move their practice to the next level, or for anyone new to flow. Students will move with their breath at a slightly slower pace than traditional Vinyasa while focusing on alignment.

    Recommended For:

    - Brand new beginners.

    - Intermediate students deepening current practice with alignment work.

    - Pilates and Barre students adding a supporting practice.