Maureen Rathfon

 
~ Barre Instructor
 
Maureen began training in classical ballet at the age of 4, most notably with Olin Kearse (of the Royal Danish Ballet), The Rock School, The University of the Arts, and the Central Pennsylvania Youth Ballet, and went on to perform with Ballet Austin.
 
Her goal in her barre classes is to help her students find proper alignments in the various ballet fusion moves to maximize tone and strengthen the entire body.
 


Maureen Rathfon instructs the following:
  • Barre Class: Level II/III
  • Advanced Class

     
    Barre class Level II/III is just like our All Level Class , but moves a little more quickly and takes less breaks!  If new to Barre we recommend you start with our All Level classes.

  • Barre Class: All Level
  • All Levels Welcome

    Barre class is a ballet-derived workout that doesn’t require actual dancing or a background in dance. Set to fun, fast-paced music, classes include a high energy warm-up and and lots of fabulous exercise to workout all parts of your body! Thighs and glutes will get a great workout at the barre, arms will be sculpted and strengthened through the use of light weights, bands and plank style exercises, lift and tone your tush through small movements and lots of great exercises to tone and strengthen all parts or your core - front, side and back.  Class ends with a cool down of stretching designed to lengthen and elongate muscles.

     

    Barre classes are a great way to get strengthen your yoga practice or cross train for any other physical activity.

     

    Don't miss out on the best workout in town!!