Lori Lynn Williams

 
~ Barre Instructor
 
Lori began her training in Classical Ballet at the age of six, studying throughout the St. Louis Metropolitan Area. She is a former member of the Gateway Ballet and the St. Louis Civic Ballet Company. Lori continued her dance education through the State Ballet of Missouri (currently the Kansas City Ballet) and more recently, the Atlanta Ballet Company. While in Pennsylvania, she was the Pre-Ballet coordinator for both The Rock and Rock West Schools of the Pennsylvania Ballet. Lori has been teaching traditional Ballet classes for over 25 years.
 
Nearly 11 years ago, she created a Ballet-based fitness class of her very own...and developed it into "Ballet Burn"; a multi-faceted Ballet Barre class unto its own.
 
Currently, Lori continues to teach traditional Ballet classes at Wayne Ballet & Centre for Dance Arts on the MainLine. She is also a realtor at Berkshire Hathaway - Haverford Station office.


Lori Lynn Williams instructs the following:
  • Barre Class: Level II/III
  • Advanced Class

     
    Barre class Level II/III is just like our All Level Class , but moves a little more quickly and takes less breaks!  If new to Barre we recommend you start with our All Level classes.

  • Barre Class: All Level
  • All Levels Welcome

    Barre class is a ballet-derived workout that doesn’t require actual dancing or a background in dance. Set to fun, fast-paced music, classes include a high energy warm-up and and lots of fabulous exercise to workout all parts of your body! Thighs and glutes will get a great workout at the barre, arms will be sculpted and strengthened through the use of light weights, bands and plank style exercises, lift and tone your tush through small movements and lots of great exercises to tone and strengthen all parts or your core - front, side and back.  Class ends with a cool down of stretching designed to lengthen and elongate muscles.

     

    Barre classes are a great way to get strengthen your yoga practice or cross train for any other physical activity.

     

    Don't miss out on the best workout in town!!