~ Pilates Reformer Instructor
Francie has been a fitness enthusiast and avid participant in a variety of sports and fitness trends over the past 20 years. She worked as a fitness instructor and personal trainer after college and parlayed her enthusiasm for training into a corporate setting. Although she currently spends her weekdays running global implementations for a Pharmaceutical company, she carves out time on the weekends for her favorite activity—Pilates.
Francie looks most forward to her time with her students, sharing her passion for the Reformer and its many exercises that work to lengthen and support the body. Her classes are a combination of variety and challenge that develop proper body alignment and improve core body strength. Francie came to Twisters in 2007 as a yoga student and began teaching Pilates Reformer in 2010. She is Balance Body trained in Pilates Reformer and qualified in TRX Suspension Training.
Francie Rawlings instructs the following:
Reformer Class Level I/II
These classes offer a variety of Beginner to Intermediate Level exercises. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people.
Reformer Class Level II
These classes offer a greater variety of Intermediate Level exercises and a more vigorous workout than Level I/II Classes. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people.