Reformer Class Level II/III


This class is taught by:

Alexis Frankel

 
Alexis joined the Twisters staff as a Spinning Instructor in 2012 and has now found a home teaching Reformer Pilates at the Ambler studio annex. Alexis, a former Latin teacher, has appropriated her teaching skills to the discipline of pilates and enjoys bringing new and varied challenges to her clients. Particularly interested in the connection of form and function, Alexis focuses on teaching the proper bio-mechanics to ensure that each exercise achieves the greatest effectiveness for each person.
 
In addition to teaching pilates at Twisters, Alexis enjoys working with students of all ages and pursuing all disciplines as a private tutor in the Philadelphia area.

Merissa Zeek

 
~ Pilates Reform Instructor / Pilates Mat Instructor / Barre Instructor
 
Merissa has been instructing since June of 2008. She is a certified IM=X Pilates instructor, and also teaches Balanced Body Wunda Chair, Barre Class, as well as mat Pilates.
 
Merissa enjoys expanding her education and training to further progress her clients.
 
These classes are designed for those who have mastered the Reformer workout routines and want a vigorous core body workout. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people. 

Upcoming classes:

  • Tue Mar 28 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu Mar 30 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Tue Apr 04 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu Apr 06 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Sat Apr 08 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Apr 11 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu Apr 13 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Sat Apr 15 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Apr 18 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu Apr 20 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Sat Apr 22 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Apr 25 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu Apr 27 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Sat Apr 29 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue May 02 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu May 04 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Sat May 06 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue May 09 9:30 am - 10:25 am with Alexis Frankel
    at Ambler
  • Thu May 11 9:30 am - 10:25 am with Alexis Frankel
    at Ambler