Reformer Class Level II/III


This class is taught by:

Kelly Bielby

 
After 15 successful years in nonprofit management, Kelly joins the team at Twisters to teach Pilates Mat, Reformer and other Pilates Equipment Classes. Kelly began studying Pilates after an injury limited her range of motion and stability. Kelly loves how Pilates is grounded in alignment and it can lead to better posture, balance, muscle tone and overall body strength.
 
Kelly specializes in using the classical Pilates method as a way to exercise safely in proper form, prevent or help heal from injury and correct imbalances that can result from sitting for long periods. She believes a regular practice of Pilates informs your body awareness allowing for “spontaneous zest and pleasure,” as Joe Pilates himself said. Throughout her journey as a teacher, Kelly is continually amazed and inspired by the work that Pilates can accomplish for everyone and how the exercises can be practiced during all stages of life. Kelly truly believes all persons are capable of moving in a healthy and sustainable way given the opportunity.
 
Kelly is committed to creating strong relationships with clients. She is also available for private instruction sessions. Please contact the studio to arrange.

Merissa Zeek

 
~ Pilates Reform Instructor / Pilates Mat Instructor / Barre Instructor
 
Merissa has been instructing since June of 2008. She is a certified IM=X Pilates instructor, and also teaches Balanced Body Wunda Chair, Barre Class, as well as mat Pilates.
 
Merissa enjoys expanding her education and training to further progress her clients.
 
These classes are designed for those who have mastered the Reformer workout routines and want a vigorous core body workout. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people. 

Upcoming classes:

  • Tue Dec 12 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Dec 14 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Dec 16 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Dec 19 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Dec 21 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Dec 23 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Dec 26 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Dec 28 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Dec 30 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Jan 02 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Jan 04 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Jan 06 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Jan 09 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Jan 11 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Jan 13 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Jan 16 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Jan 18 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Sat Jan 20 8:00 am - 8:55 am with Merissa Zeek
    at Ambler
  • Tue Jan 23 9:30 am - 10:25 am with Kelly Bielby
    at Ambler
  • Thu Jan 25 9:30 am - 10:25 am with Kelly Bielby
    at Ambler