~ Yoga Instructor
Matthew began practicing Yoga and Mindfulness in 2011 and has been teaching since 2013. Trained privately by his mentor Connie Miller, Matthew’s style of teaching is influenced by the Kripalu, Anusara, and more recently Ashtanga traditions of Yoga, Ayurveda, and Mindfulness.
His classes invite an awareness that envelops all types of movement and keeps the mind steady, focused, and light. Matthew teaches universal alignment principles that keep the body safe while exploring inner stillness and breath in each posture. With his poetic verbal cues, intelligent sequencing and warm presence, Matthew works to co-create the conditions and space where his students may experience an authentic, inward experience of Yoga. Students will become present with the infinite creativity of the universe as it takes form in each and every body in its own, unique way!