$10 Early Bird Bikram Express 60 Min: All Level (105°)


This class is taught by:

Sara Sun

 
I started practicing yoga in 2004. I soon learned how helpful yoga was to keep a balanced and healthy lifestyle by maintaining focus keeping my mind and body strong. Five years ago I moved to the US, where I discovered Bikram yoga. I fell in love with the practice and I knew that I wanted to help others. I completed Bikram yoga training in the spring of 2015. Since then, I have taught in Indonesia and in Philadelphia. Currently I am in the process of completing my 200 hours certification to teach vinyasa yoga through Baptiste power yoga.
I am excited to share my yoga experience with you.

Denise Abraham

 
~ Yoga Instructor
 
Denise has been practicing Bikram Yoga for over 20 years. She fell in love with the practice in 1997 while living in San Francisco and while contemplating a career in holistic health. After she took her first Bikram yoga class she knew she wanted to teach and help others discover the ability of healing oneself, both physically and mentally, through Bikram yoga. After attending Bikram’s Teacher Training in 1999, and after teaching at Bikram Yoga Philadelphia for 3 months, she was the first to bring Bikram Yoga to the Palm Springs area of Southern California. In 2002 she opened Bikram Yoga Palm Desert in Palm Desert California. She owned and operated the studio for 10 years before returning to Denise’s hometown of Philadelphia. In 2016 Denise also completed the Intermediate 84 Asana posture training with Ida Ripley. Denise is passionate about teaching and loves to help the beginner discover the practice as well as helping seasoned practitioners reach to higher heights.