Quiet Flow: All Level


This class is taught by:
All Levels Welcome
 
 
Experience a quiet dynamic flowing class that links breath with movement in this teacher led class. Talking is kept to a minimum allowing students to experience a more meditative practice. The heart of this class is in your movement from one pose to the next. Learn to go with the flow, find your edge, and experience inner joy.

Recommended For:

 

-Students who have practiced Vinyasa Flow before.

-Students who enjoy variety, creativity, and movement linked with breath.

- Pilates and Barre students adding a supporting practice.


Upcoming classes:

  • Tue Dec 12 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Dec 14 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Dec 19 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Dec 21 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Dec 26 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Dec 28 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Jan 02 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Jan 04 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Jan 09 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Jan 11 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Jan 16 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Jan 18 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Jan 23 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Jan 25 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Jan 30 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Feb 01 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Feb 06 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Feb 08 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Tue Feb 13 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim
  • Thu Feb 15 8:05 am - 9:15 am with Kathleen Schneer
    at Erdenheim