$10 Early Bird Barre: All Level


This class is taught by:

Alyssa Beerger

 
~ Barre Instructor
 
Alyssa was exposed to dance at a very young age, and instantly fell in love with the arts. She studied Classical Ballet from age 5-15 at a local Ballet school in Chestnut hill, and then became interested in musical theatre and classical singing. Alyssa followed her passion for singing, and attended Loyola University of New Orleans receiving a Bachelor’s of Music from Loyola in 2011. During her time in New Orleans, Alyssa would attend barre and yoga classes. She grew to love the studio lifestyle, and soon realized she wanted to teach Barre classes.
 
Alyssa completed her Balanced Body Barre certification in April of 2013 and has been teaching at Twisters ever since. Alyssa’s classes are upbeat, and set to a fast paced, pop soundtrack. Her goal is to have her students build strength, gain flexibly, confidence in themselves, and have a little fun while doing it in a friendly atmosphere.

Emily Neubert

 
Emily has joined the Twisters staff after completing her barre teacher training in January. After taking her first barre class at Twisters in 2014, Emily was immediately hooked! Barre not only fostered her childhood love of ballet and Pilates, but also helped her connect with her body to find balance, self-confidence, and inner strength.

Starting with her catchy playlists, Emily strives to create a positive and fun atmosphere, while motivating her clients to do their best. In addition to teaching barre at Twisters, Emily enjoys working with her students as a high school English teacher.

Emily Abram

 
Emily has joined the Twisters staff after completing her barre teacher training in January. After taking her first barre class at Twisters in 2014, Emily was immediately hooked! Barre not only fostered her childhood love of ballet and Pilates, but also helped her connect with her body to find balance, self-confidence, and inner strength.

Starting with her catchy playlists, Emily strives to create a positive and fun atmosphere, while motivating her clients to do their best. In addition to teaching barre at Twisters, Emily enjoys working with her students as a high school English teacher.

 

All Levels Welcome

Barre class is a ballet-derived workout that doesn’t require actual dancing or a background in dance. Set to fun, fast-paced music, classes include a high energy warm-up and and lots of fabulous exercise to workout all parts of your body! Thighs and glutes will get a great workout at the barre, arms will be sculpted and strengthened through the use of light weights, bands and plank style exercises, lift and tone your tush through small movements and lots of great exercises to tone and strengthen all parts or your core - front, side and back. Class ends with a cool down of stretching designed to lengthen and elongate muscles.

Barre classes are a great way to get strengthen your yoga practice or cross train for any other physical activity.

Don't miss out on the best workout in town!!


Upcoming classes:

  • Tue Aug 22 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Wed Aug 23 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Thu Aug 24 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Mon Aug 28 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Tue Aug 29 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Wed Aug 30 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Thu Aug 31 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Tue Sep 05 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Wed Sep 06 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Thu Sep 07 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Mon Sep 11 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Tue Sep 12 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Wed Sep 13 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Thu Sep 14 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Mon Sep 18 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Tue Sep 19 4:30 pm - 5:30 pm with Alyssa Beerger
    at Erdenheim
  • Wed Sep 20 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler
  • Thu Sep 21 4:30 pm - 5:30 pm with Emily Abram
    at Erdenheim
  • Mon Sep 25 4:30 pm - 5:30 pm with Emily Neubert
    at Ambler