Free Promo: Vinyasa Flow All Level

This class is taught by:

Ari Halbert

~ Yoga Instructor 
Incorporating both traditional elements of Ashtanga and Iyengar yoga, Ari’s classes promote precision and efficiency of movement, and demand a willingness to reevaluate and redefine ones own practice. Each class makes evident Ari’s passion for physical expression as a gateway to our innermost aspects.
It is his sincere hope that through the grace of the movements of the physical body, each student can imbue the same sense of grace and peace within. In the spirit of old hermetic adage: As above, so below; as without, so within.

Elizabeth Moulder

~ Yoga Instructor
Elizabeth completed her teacher training in 2006 at Wake Up Yoga after being inspired by teachers and studies in college to delve into eastern philosophy. During her yoga training, she developed an interest in the anatomical and physiological aspects of the practice while furthering her understanding of its philosophy.
She has since completed trainings with great teachers, and was certified to teach prenatal yoga in 2007. She continues to frequently study and practice yoga, and maintains a constant fascination with the help of her studies, her students and her teachers.

Dara Lyons

~ Yoga Instructor
Dara began doing yoga as a way to bring balance to her life. A former competitive athlete and dedicated professional, yoga transformed her life--offering her a way to connect with her emotions and her inner voice. After changing her personal path through yoga, she left a career in finance to pursue her personal passions of yoga and writing.
She received her Yoga Teacher Training at the Yoga Education Institute (a Registered Yoga Alliance School). Dara lives in Mt. Airy and works as a writer and yoga instructor. She is a very hands-on instructor and believes that yoga offers each of us a doorway into ourselves. A blend of all forms of Hatha yoga, Dara’s classes are suitable for all levels and incorporate form along with flow.