30/30 Barre & Pilates Mat: All Level


This class is taught by:

Alyssa Beerger

 
~ Barre Instructor
 
Alyssa was exposed to dance at a very young age, and instantly fell in love with the arts. She studied Classical Ballet from age 5-15 at a local Ballet school in Chestnut hill, and then became interested in musical theatre and classical singing. Alyssa followed her passion for singing, and attended Loyola University of New Orleans receiving a Bachelor’s of Music from Loyola in 2011. During her time in New Orleans, Alyssa would attend barre and yoga classes. She grew to love the studio lifestyle, and soon realized she wanted to teach Barre classes.
 
Alyssa completed her Balanced Body Barre certification in April of 2013 and has been teaching at Twisters ever since. Alyssa’s classes are upbeat, and set to a fast paced, pop soundtrack. Her goal is to have her students build strength, gain flexibly, confidence in themselves, and have a little fun while doing it in a friendly atmosphere.

Michele Dolaway

 
~ Barre Instructor/ Pilates Mat Instructor
 
Michele began her dance training at the age of 3 with The Ballet Theatre of Scranton and Scranton Civic Ballet Company. She continued her training at Point Park University with a concentration in jazz. Michele moved to the Philadelphia area and continued to train at The University of the Arts. She performed with Steppin’ Out Productions, Bally’s in Atlantic City and the Sixers Dancers (Philadelphia 76ers).
 
Michele went on the get her Nursing Degree and after having three daughters, got back into dance by taking classes at Steps on Broadway, Broadway Dance Center, Bucks County Dance Center and Koresh Dance Company. With two of her three daughters seriously studying dance, Michele returned to teaching and choreography. She was introduced to Pilates and immediately fell in love. Michele is passionate about Pilates because of the attention to proper body alignment and core strengthening – consistent with dance.
 
Michele is certified in both Mat and Reformer (IMX) Pilates, Balanced Body Pilates, Balanced Body Barre and aerobics (STRIDE). She enjoys teaching students of all ages and loves to share her passion for dance and pilates with those in her class. Michele also teaches jazz dance at Philadelphia Dance Theatre.

Mallory Boothman

 
~ Barre Instructor
 
Mallory’s love for Barre came after joining Twisters in 2015. She enjoyed the high-energy and up-beat music that turned an hour workout into a time to unwind and have fun. After completing her Barre training in January 2017, Mallory looks to create the same environment for her clients and hopes to show that first timers can try something new and become experts.
All Levels Welcome
 
 
This hybrid Barre & Pilates Mat class is a great combination class that will give you 30 Minutes of both Barre and Pilates in one fun and energizing class.

Upcoming classes:

  • Mon Aug 20 9:30 am - 10:25 am with Alyssa Beerger
    at Erdenheim
  • Mon Aug 20 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Tue Aug 21 9:30 am - 10:30 am with Alyssa Beerger
    at Ambler
  • Tue Aug 21 7:00 pm - 7:55 pm with Megan Birdlebough
    at Erdenheim
  • Wed Aug 22 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Wed Aug 22 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Thu Aug 23 9:30 am - 10:30 am with Michele Dolaway
    at Ambler
  • Thu Aug 23 7:00 pm - 7:55 pm with Sabrina Pfeiffer
    at Erdenheim
  • Sat Aug 25 8:15 am - 9:10 am with Mallory Boothman
    at Ambler
  • Mon Aug 27 9:30 am - 10:25 am with Alyssa Beerger
    at Erdenheim
  • Mon Aug 27 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Tue Aug 28 9:30 am - 10:30 am with Alyssa Beerger
    at Ambler
  • Tue Aug 28 7:00 pm - 7:55 pm with Sabrina Pfeiffer
    at Erdenheim
  • Wed Aug 29 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Wed Aug 29 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Thu Aug 30 9:30 am - 10:30 am with Michele Dolaway
    at Ambler
  • Thu Aug 30 7:00 pm - 7:55 pm with Sabrina Pfeiffer
    at Erdenheim
  • Sat Sep 01 8:15 am - 9:10 am with Mallory Boothman
    at Ambler