30/30 Barre & Pilates Mat: All Level


This class is taught by:

Alyssa Beerger

 
~ Barre Instructor
 
Alyssa was exposed to dance at a very young age, and instantly fell in love with the arts. She studied Classical Ballet from age 5-15 at a local Ballet school in Chestnut hill, and then became interested in musical theatre and classical singing. Alyssa followed her passion for singing, and attended Loyola University of New Orleans receiving a Bachelor’s of Music from Loyola in 2011. During her time in New Orleans, Alyssa would attend barre and yoga classes. She grew to love the studio lifestyle, and soon realized she wanted to teach Barre classes.
 
Alyssa completed her Balanced Body Barre certification in April of 2013 and has been teaching at Twisters ever since. Alyssa’s classes are upbeat, and set to a fast paced, pop soundtrack. Her goal is to have her students build strength, gain flexibly, confidence in themselves, and have a little fun while doing it in a friendly atmosphere.

Beth Thune

 
Beth is a former elementary school teacher with a lifelong passion for exercise and dance. She was an athlete and a student of dance throughout her school years. After giving up her teaching position in New York to move to Pennsylvania, Beth decided to combine these passions and become a fitness instructor. Beth has been teaching Mat Pilates since 2004 and Barre since 2013. Beth’s classes are fun and energetic, incorporating upbeat music and props to help students enhance their Pilates and Barre workouts.
 
Along with her certifications in Mat Pilates and Barre, Beth is also certified in Pilates Reformer through IM=X Pilates.

Anina Pfeiffer

Anina Pfeiffer began dance classes at the age of 7 and has studied ballet for over 25 years. She taught aerobics in the eighties and is excited to get back into it after taking time off to raise her 4 children. Anina has a dance minor and was in the Ballet Company at the University of New Hampshire. She was a cheerleader in high school and college, spent 6 years teaching aerobics part-time after college, and was a choreographer of and performer in “Special K” musical review at The Kellogg School of Management (Northwestern University). She also holds a Black Belt in Tae Kwon Do and has taught 10+ years of dance lessons in jazz, hip hop, tap, and modern. Anina holds her teacher training in Balanced Body Barre, Group Exercise Class (AFAA), and Zumba.

Emily Neubert

 
Emily has joined the Twisters staff after completing her barre teacher training in January. After taking her first barre class at Twisters in 2014, Emily was immediately hooked! Barre not only fostered her childhood love of ballet and Pilates, but also helped her connect with her body to find balance, self-confidence, and inner strength.

Starting with her catchy playlists, Emily strives to create a positive and fun atmosphere, while motivating her clients to do their best. In addition to teaching barre at Twisters, Emily enjoys working with her students as a high school English teacher.
All Levels Welcome
 
 
This hybrid Barre & Pilates Mat class is a great combination class that will give you 30 Minutes of both Barre and Pilates in one fun and energizing class.

Upcoming classes:

  • Mon Nov 20 9:30 am - 10:25 am with Alyssa Beerger
    at Erdenheim
  • Mon Nov 20 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Tue Nov 21 9:30 am - 10:30 am with Alyssa Beerger
    at Ambler
  • Tue Nov 21 6:00 pm - 7:00 pm with Beth Thune
    at Ambler
  • Tue Nov 21 7:00 pm - 7:55 pm with Samantha Baer
    at Erdenheim
  • Wed Nov 22 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Fri Nov 24 8:10 am - 9:05 am with Anina Pfeiffer
    at Erdenheim
  • Sat Nov 25 8:15 am - 9:10 am with Beth Thune
    at Ambler
  • Sun Nov 26 8:30 am - 9:30 am with Emily Neubert
    at Erdenheim
  • Mon Nov 27 9:30 am - 10:25 am with Alyssa Beerger
    at Erdenheim
  • Mon Nov 27 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim
  • Tue Nov 28 9:30 am - 10:30 am with Alyssa Beerger
    at Ambler
  • Tue Nov 28 6:00 pm - 7:00 pm with Beth Thune
    at Ambler
  • Tue Nov 28 7:00 pm - 7:55 pm with Samantha Baer
    at Erdenheim
  • Wed Nov 29 8:15 am - 9:10 am with Alyssa Beerger
    at Erdenheim
  • Wed Nov 29 5:45 pm - 6:45 pm with Alyssa Beerger
    at Erdenheim