Join Kathleen for a fabulous Restorative Yoga Workshop with 4 dates to choose from.
Looking to recharge your batteries? Then this is the place. Restorative Yoga is a sequence of fully supported yoga postures designed to create gentle openings in the body. Through the use of blankets, blocks and bolsters, deep relaxation can be found. Restorative Yoga is suitable for all ages and levels of fitness, and can be used for therapeutic means to aid conditions such as lower back pain, headaches, insomnia and exhaustion. We feel certain you will leave fully restored.
Day/Date: Sunday, December 9th, 2018
Time: 1:00 - 3:00 PM