Twisters Wellness Centers
Ambler:  215.654.5393
Erdenheim:  215.836.1719
Tuesday, Jul 22 2014

Series, Events & Workshops

   


Yoga 101 For Beginners - August's Evening Series in Erdenheim

<BR>Yoga 101 For Beginners - August's  Evening Series in Erdenheim<BR>

Erdenheim: August 4th to August 27th

Click Here To Purchase Online

It's time to give yoga a try and share in the benefits! We've created the perfect way to get started with our monthly Yoga 101 Workshop Series. It is specially designed for people brand new to yoga but it's also great for novices who want to review the basics. Yoga is appropriate for just about anyone. You don't need to be flexible to start, you simply need the desire to show up and do your best. In this 4 week (8 Class) workshop series, we will explore the key elements that make up the practice of Hatha yoga, including:

  • Yoga's Basic Postures with Proper Alignment
  • The Role & Importance of Breath in the Practice of Yoga
  • Techniques for Enhancing a Sense of Moving Meditation for Focus & Relaxation

At the conclusion of the workshop, students will be prepared for all the Level I/II classes on our schedule. This series offers an easy and comfortable way for newcomers to begin their own practice.

Location: 813 Bethlehem Pike, Erdenheim PA

Days: Mondays & Wednesdays (8:10 - 9:10 PM)

Duration: 8 Classes over 4 Weeks

Cost: $96.00 - Entire Series

Register at the front desk, over the phone or Click Here To Purchase Online

Cost of our Yoga 101 Series is $96.00. Graduates receive (3) Special Discount Certificates, including: a 30 Day Unlimited Class Pass for $50.00, 25% Off a Yoga Mat & 10% Off at Our Boutique.



Yoga 101 For Beginners - Next Ambler Series In September

<BR>Yoga 101 For Beginners - Next Ambler Series In September<BR>

Ambler: Next Series Starts Sept. 9th

 

Click Here To Purchase Online

It's time to give yoga a try and share in the benefits! We've created the perfect way to get started with our monthly Yoga 101 Workshop Series. It is specially designed for people brand new to yoga but it's also great for novices who want to review the basics. Yoga is appropriate for just about anyone. You don't need to be flexible to start, you simply need the desire to show up and do your best. In this 4 week (8 Class) workshop series, we will explore the key elements that make up the practice of Hatha yoga, including:

  • Yoga's Basic Postures with Proper Alignment
  • The Role & Importance of Breath in the Practice of Yoga
  • Techniques for Enhancing a Sense of Moving Meditation for Focus & Relaxation

At the conclusion of the workshop, students will be prepared for all the Level I/II classes on our schedule. This series offers an easy and comfortable way for newcomers to begin their own practice.

Location: 131 E. Butler Ave. Ambler PA

Days: Tuesdays & Thursdays (5:45 - 6:45 PM)

Duration: 8 Classes over 4 Weeks

Cost: $96.00 - Entire Series

Register at the front desk, over the phone or Click Here To Purchase Online

Cost of our Yoga 101 Series is $96.00. Graduates receive (3) Special Discount Certificates, including: a 30 Day Unlimited Class Pass for $50.00, 25% Off a Yoga Mat & 10% Off at Our Boutique.