Pilates Reformer Studio

Pilates Reformer
Ambler & Erdenheim Studios Series, Classes & Private Instruction
Ambler's September Reformer Schedule

Erdenheim's September Reformer Schedule
Reformer 101
Series Dates Below
 

Twisters Wellness has a comprehensive schedule for Pilates Reformer Training at both our locations. In addition to Private Pilates Training which includes 1 on 1s and Duets, we offer semi-private classes & enrolled series appropriate for beginners. Reservations are required for all Pilates Reformer Sessions / Classes, please call in advance to book your space.

• Intro to Pilates Reformer Promotional Class
Intro to Pilates Reformer is designed for students who have never completed a workout on an Pilates Reformer Bed. Each class introduces the methods and goals of Pilates Reformer exercises and allows the students to experience some introductory routines on this amazing equipment. This Promotional Class requires advanced registration and is still available for the discounted rate of a regular group class visit.

• Reformer 101 Series – Intro to Beginner Series
Reformer 101 Series is a prerequisite for all clients to our Pilates Studio and must be completed prior to joining any Level I Reformer Class on the schedule. Students have the option of covering this material in private sessions as an alternative way to prepare for Level I classes. They will be introduced to the Principals of Alignment, Core Body Stabilization, Operation of Reformer Equipment, and Beginning Exercise Routines to foster a safe and energizing Pilates practice. Advanced registration and payment are required for the entire series. The dates of our next series are noted below; please call 215-654-5393 for availability in advance as space is limited.

• Reformer Class: Level I
For Reformer 101 graduates, we offer Level I Reformer Classes. These classes are designed to allow students to build on Reformer 101 knowledge, master the basics and get a terrific core body workout. Unlike series, these classes are open enrollment allowing greater scheduling flexibility. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people. Attendance can be booked up to 2 weeks in advance of any session.

• Reformer Class: Level I/II
These classes offer a greater variety of excercises and a more vigorous workout then Level I Classes. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people. Attendance can be booked up to 2 weeks in advance of any session.

• Reformer Class: Level II
These classes are designed to master the Intermediate Series workout routines and get a vigorous core body workout. Advanced registration and payment is required. Please call 215-654-5393 for availability as space is limited to 5 people. Attendance can be booked up to 2 weeks in advance of any session.
 

September 2010 Reformer 101 Series - Ambler
 

Ambler's Reformer 101 Morning Series with Merissa

This Ambler 101 Series meets Monday & Wednesday Mornings (11:30 AM - 12:25 PM). This series has 4 classes over 2 Weeks. September 2010 offers 1 Session for this series.

• Session A - Not Held This Month
• Session B - Sept. 20th to Sept. 29th - Seats Still Available - Call (215) 654-5393

 

Ambler's Reformer 101 Evening Series with Merissa

This Ambler101 Series meets Tuesday & Thursday Evenings (7:00 - 7:55 PM). This series has 4 classes over 2 Weeks. September offers 2 Sessions for this series.

• Session A - Sept. 7th to Sept. 16th - Seats Still Available - Call (215) 654-5393
• Session B - Sept. 21st to Sept. 30th - Seats Still Available - Call (215) 654-5393

 

September 2010 Reformer 101 Series - Erdenheim
 

Erdenheim's Reformer 101 Morning Series with Kelly

This Erdenheim 101 Series meets Tuesday & Thursday Mornings (10:30 - 11:25 AM). This series has 4 classes over 2 Weeks. September 2010 offers 2 Sessions for this series.

• Session A - Sept. 7th to Sept. 16th - Seats Still Available - Call (215) 836-1719
• Session B - Sept. 21st to Sept. 30th - Seats Still Available - Call (215) 836-1719

 

Click Here for the Week at a Glance - Master Schedule Page

Click Here to review our Pilates Reformer Pricing Menu (Scroll Down to Middle of Page)