Twisters Wellness Centers
Ambler:  215.654.5393
Erdenheim:  215.836.1719
Tuesday, Mar 9 2010

Pilates Mat Classes



Pilates Mat Services
Classes & Private Instruction

Ambler's February Pilates Mat Class Schedule

Now Offering Multiple Class Levels
For Novice to Advanced Students

 


Our Ambler location now offers a full schedule of Pilates Mat Classes. These classes are now "leveled" to accomodate the broad range of experience of our students at the studio. Please review the descriptions below for more detail.

Pilates Mat: Level I/II
This is our entry level class and is appropriate for novices to Pilates Mat or those students seeking a less strenuous class. Level I/II Classes run 50 minutes, and teachers offer more basic instruction as students learn the prinipals of proper alignment and the exercise sequences.

Pilates Mat: All Level
Our All Level classes run 60 minutes and are designed for students with previous Pilates Mat experience. These classes offer a vigorus work out and incorporate a greater variety of challenging excerises then Level I/II Classes.

New - Pilates Mat: Level II/III
Our new Level II/II Classes are designed for advanced students in great physical condition. They offer an intense 60 minute work out to challange even the most experienced student.


Click Here for the Week at a Glance - Master Schedule Page

Click Here for A La Carte Pilates Mat Class Prices

Click Here for Membership Options with Pilates Mat Classes