Twisters Wellness Centers
Ambler:  215.654.5393
Erdenheim:  215.836.1719
Tuesday, Mar 9 2010

Twisters Fitness Gym



Twisters Fitness Gym

February's Group Fitness Class Schedule

Gym Hours of Operation:

Monday: 6:00 AM - 9:00 PM
Tuesday: 6:00 AM - 9:00 PM
Wednesday: 6:00 AM - 9:00 PM
Thursday: 6:00 AM - 9:00 PM
Friday: 6:00 AM - 6:00 PM
Saturday: 7:00 AM - 3:00 PM
Sunday: 7:00 AM - 3:00 PM


 


Matrix Circuit Weight Training Equipment Matrix Circuit Weight Training Equipment

The Fitness Studio has a complete 15 station Matrix strength training circuit.

Equipment List: Back Extension, Shoulder Press, Seated Leg Curl, Rear Delt / Fly, Lat Pull, Seated Row, Arm Curl, Chest Press, Abdominal, Dip / Chin Assist, Leg Press, Leg Extension, Hip Adductor, Hip Abductor and Tricep Extension.


 


Matrix Cardiovascular Training Equipment Matrix Cardiovascular Training Equipment

The Fitness Studio boasts the latest Matrix cardiovascular training equipment as well. All training units come complete with Cardio-Theater allowing clients to enjoy the highest quality HDTV from our Samsung Flat Screen TVs.

Equipment List: Treadmills, Ellipitical Trainers, Accent Trainers and Hybrid Bikes.
 


Precor Functional Training Equipment & Accessories Precor Functional Training Equipment & Accessories

Lastly, our Fitness Studio has a designated area for the latest in functional training equipment by Precor. This equipment is complemented with a full range of training accessories. Much of this equipment will be utilized in our Private Fitness Training Services.

Equipment List: Precor FTS Glide Trainers, Stretch Trainers, Vertical Reverse Crunch Benches, and a complete range of dumbbells / medicine balls.